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AI-generated personalised workout programme
Exercise demo guidance & form tips
Set-by-set progressive overload tracking
Body measurements & progress photos
Week-by-week transformation timeline

Everything in Workouts
Personalised AI meal plans with goals & macros
Food images for every meal
Daily calorie & macro targets
Regenerate plans as you progress

Everything in Workouts + Nutrition
AI Photo Equipment Detection
Camera-based workout customisation
Auto-matched programme to your gear
Priority feature updates

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